Rooted in Empathy and Compassion

I am a client-centered mental health counselor who approaches each individual with a non-judgmental perspective, recognizing that every person is the expert in their own life. I believe that meaningful growth happens through relationship, insight, and vulnerability. I work to offer compassionate support throughout each client’s unique journey toward healing and self-discovery.

I bring over 25 years of experience as a trauma-informed therapist, specializing in helping individuals, and couples navigate life’s most challenging moments. My work focuses on trauma and family of origin dynamics, blending warmth and clinical expertise with a practical, strength-based approach. I have also discovered the importance of understanding and recognizing supporting neurodivergence.  I come from a neurodivergence paradigm and enjoy working with women diagnosed later in life. 

I draw from modalities such as EMDR and DBT, I support clients in untangling the patterns that keep them stuck while fostering resilience, clarity, and growth. My goal is to create a safe, collaborative space where clients can move beyond survival and reclaim their own story with confidence and purpose.